Learn Hypnosis in 7 Days!
Hypnosis might sound like a load of mystical nonsense, but it actually has many scientifically-proven benefits. These include easing pain, calming nerves, and improving sleep quality.
Want to learn hypnosis for yourself?
It’s pretty simple to get started; you can become a competent hypnotist in as little as seven days. However, mastering the craft will take longer.
Keep reading for details on the best methods for learning hypnosis.
Attend a Live Training Program
This is the fastest way to get an in-depth knowledge of the principles behind hypnosis and start practicing them yourself.
You’ll learn about the science and research that inform hypnosis, be taught different techniques and tools for successful hypnosis, and see examples of hypnosis in the real world.
At a live training session, it will be easier to pick up on speech and body language than if you were reading a book. So your learning curve will not be so steep.
Starting with a short beginner’s course in hypnosis is a great way to figure out whether or not it’s right for you.
Watch Video Training Online
If you aren’t able to attend a live training, online video lessons are the next best thing.
Most online courses can be completed in your own time, so they’re ideal if you’re too busy to take time out for a full course.
You’ll learn all the basic techniques and tools for successful hypnosis, and will have the benefit of being able to watch videos multiple times if there’s something you’re struggling to get the hang of.
You’ll also have access to plenty of resources, which can include practice hypnosis scripts, hypnosis worksheets, frequently asked questions and quizzes. These allow you to develop knowledge in areas of special interest.
Most video courses will prompt you to practice using scripts they provide, so it’s a great way to jump in and get started.
Read a Book on Hypnosis
Reading a book on hypnosis is an excellent way to get a deeper knowledge of the theory behind the practice.
Books are a great tool to supplement live or video training, particularly if the course you’re taking focuses mainly on building practical skills. You can also find books which dive deeper into certain areas, like hypnosis for sleep or mental health.
Many books can give you a basic understanding of the techniques used in hypnosis. But you learn more quickly by watching somebody demonstratethe techniques in person.
While reading a book is better than not learning it all, it’s not the fastest or most effective way to learn hypnosis.
If you aren’t keen to pay for a hypnosis course, try combining a good book with free videos on hypnosis, so you can see the techniques you’re reading about in action.
Why Learn Hypnosis?
Learning hypnosis can be the start of a successful career in hypnotherapy. Or just a fun hobby.
You’ll learn about the way the human mind works, how we can break negative thinking patterns, and how certain techniques can exert a powerful influence over our thoughts.
Want to learn more about hypnosis? Check out our recent articles.
